Russell Bateman’s 10 Fitness Tips for an Angel-Worthy Body

Russell Bateman’s 10 Fitness Tips for an Angel-Worthy Body

In preparation for the Victoria’s Secret show, fitness expert Russell Bateman shares 10 essential tips for achieving an Angel-worthy body. These include prioritizing hydration, balancing rest with intense workouts, and incorporating specific dietary supplements. Bateman emphasizes the importance of consistency and the mental strength required to push through tough training sessions. He also highlights the benefits of focusing on both cardio and strength training for overall body sculpting. For more details on Bateman’s tips, check out the full article on Vogue here.